Physical Education and Yog (373) Tutor Marked Assignment Handwritten Answers file April/October

Physical Education and Yog (373) Tutor Marked Assignment Handwritten Answers file April/October also available pdf ecopy @9643289714

(i) All questions are compulsary. The marks allotted for each question are given at same
place.
(ii) Write your name enrollment numbers, AI name subject on the top of the first page of the answer
sheet.

(1) Answer any one out of the following questions in about 40-60 words:-

(a) Differentiate between Physical Fitness and wellness.
(b) List six qualities of a physical education teacher.

(2) Answer any one out of the following questions in about 40 - 60 words.

(a) Write effects of exercise on muscular and circulatory system.
(b) Write the meaning of physical exercises.

(3) Answer any one out of the following questions in about 40 - 60 words.

(a) List the dimensions of health and write a short note on any one dimension of health.
(b) Write a short note on preparation and precautions to be taken before yogic practices.

(4) Answer any one out of the following questions in about 100 to 150 words.

(a) "Do you know that health-related physical fitness and performance related fitness are different"
Discuss.
(b) "Surya Namaskar is beneficial for overall health" Describe the method of conducting the Surya
Namaskar.

(5) Answer any one out of the following questions in about 100 - 150 words.

(a) Elaborate on the career opportunities in physical education.
(b) "Do you know that Aerobic and Anaerobic exercises are conducted in different pace" Explain
them

(6) Prepare any one project out of the following projects given below.

(a) Collect 10 Asanas (postures) images and make a collage on the basis of the following guidelines:
i) Collect 10 asanas images.
ii) Make a collage in A3 size.
iii) Write one benefit of each asanas along with the name.

(b) Collect the photos of any 12 Olympic Games year wise andinformation as per the following
guidelines.
a) Arrange them sequentially from the year 1986.
b) Give one distinctive feature of each

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